Best Places for Evening Walks & Jogging in Dubai & Abu Dhabi
Wednesday, 1 October 2025
Looking for the perfect spots to unwind, stretch your legs and breathe in fresh air? Dubai and Abu Dhabi are full of scenic walkways and jogging tracks that make exercising a pleasure. Whether you’re after a gentle stroll at sunset or a more intense evening run, these destinations combine great views, vibrant surroundings and healthy vibes.
Table of Contents
- Best Places for Evening Walks & Jogging in Dubai
- Best Places for Evening Walks & Jogging in Abu Dhabi
- Frequently asked questions
Best Places for Evening Walks & Jogging in Dubai
Dubai Marina Walk
This 7-km waterfront promenade is one of Dubai’s most picturesque walking tracks. Lined with cafés, restaurants and shopping outlets, it offers stunning views of yachts and skyscrapers. For peaceful moments and Insta-worthy shots, plan your walk early morning or before sundown when the crowds thin out.
City Walk Dubai
A cosmopolitan neighbourhood by Meraas, City Walk combines stylish restaurants, murals, shopping, and leisure attractions. Its pedestrian-friendly lanes are perfect for a relaxed evening stroll or an energising jog while enjoying vibrant street art.
Burj Park
Nestled in Downtown Dubai, Burj Park boasts expansive lawns, serene water features and breathtaking views of Burj Khalifa. It’s pet-friendly, so you can bring your furry companion along. Don’t miss the dazzling fountain show after your walk.
Al Seef
Set along Dubai Creek, Al Seef is rich in culture and heritage. This family-friendly location offers scenic views and a long walking route through charming alleys and waterfront cafés — ideal for a leisurely evening stroll.
Palm Jumeirah Boardwalk
Stretching 11 km along the world’s largest man-made island, this boardwalk is perfect for jogging, power walking or a relaxed sunset stroll. You’ll enjoy iconic views of Atlantis The Palm and can refuel at the food trucks and kiosks lining the route.
The Walk – JBR
This vibrant waterfront promenade combines dining, shopping and art. Stroll by the sea, explore quirky cafés and boutique stores or simply people-watch as the area comes alive in the evenings.
Jumeirah Beach Road
With dedicated walking and jogging tracks along Sunset Beach and Kite Beach, this 7-km stretch offers cooling sea breezes and plenty of snack stops. A favourite among locals and tourists alike.
Al Quoz Pond Park
A hidden gem for families, Al Quoz Pond Park features a large walking track around a 45,000 sq. m. pond, playgrounds for kids and lush lawns — making it a peaceful evening escape in the heart of the city.
Quranic Park
This themed park combines nature with learning, offering informative installations based on Quranic stories. A serene place to exercise while reflecting amidst beautiful surroundings.
Dubai Canal
The 3.2-km waterway running from Business Bay to Safa Park boasts striking skyline and water views. It’s a scenic spot for an energising walk or jog at sunset.
La Mer
A trendy beachfront destination with entertainment outlets, La Mer’s walking trail is perfect for stretching your muscles, enjoying the sea breeze and relaxing your mind after a busy day.
Best Places for Evening Walks & Jogging in Abu Dhabi
Abu Dhabi Corniche
An iconic 8-km jogging and cycling track offering breathtaking Arabian Gulf views and city skyline vistas. Choose between the public beachside or paid family/singles areas (AED 10). Free parking is available nearby, making evening runs convenient.
Yas Marina Circuit
Home to the Formula 1 Grand Prix, Yas Marina Circuit transforms twice a week into a fitness hub for runners and cyclists. Join the TrainYas™ program on Mondays and Wednesdays (6 pm – 10 pm) for a unique training experience.
Al Raha Beach
This charming waterside walkway stretches from Al Zeina to Al Muneera, offering serene Gulf views. A great spot for an evening jog followed by a healthy snack at a nearby café.
Eastern Mangroves Promenade
A haven for nature lovers, Eastern Mangroves blends urban and natural beauty. Jog from Anantara Eastern Mangroves Hotel into the city while enjoying the skyline backdrop. The promenade also hosts great restaurants and leisure outlets.
Umm Al Emarat Park
This lush park features a 1.2-km green jogging track surrounded by palm trees. Entry is AED 10, and you’ll often find group exercise sessions you can join after your run.
Al Hudayriat Island
The 3,000-hectare island offers multiple jogging tracks, from Hudayriyat Mar Vista to Hudayriyat Beach and 321 Sports. With dedicated running paths, sports venues and beachside views, it’s ideal for evening workouts at a slower pace.
Al Wathba Cycle Track
For a unique desert experience, head to Al Wathba. This illuminated track (up to 30 km with multiple loops) is popular for cycling and running amid the dunes. Sunrise and sunset are the best times to visit.
Why These Spots Stand Out
- Scenic views: From waterfront promenades to desert trails, your workout comes with a view.
- Accessible & safe: Well-lit paths, parking facilities and amenities make these locations practical for evening exercise.
- Variety: Whether you’re after a brisk jog, a family walk, or a pet-friendly park, there’s something for everyone.
Dubai and Abu Dhabi have transformed walking and jogging into experiences rather than chores. Each location combines fitness with leisure, giving you a chance to unwind, explore and stay healthy. So lace up your shoes, pick your favourite track and enjoy a refreshing evening walk or run across the UAE’s most beautiful routes.
Frequently Asked Questions (FAQs)
What are the best places for evening walks in Dubai?
Dubai Marina Walk, Palm Jumeirah Boardwalk, The Walk at JBR, Dubai Canal, La Mer, City Walk and Burj Park are some of the top spots for relaxing evening strolls in Dubai.
Where can I go jogging in Abu Dhabi during the evening?
Popular evening jogging routes in Abu Dhabi include the Abu Dhabi Corniche, Yas Marina Circuit (TrainYas), Eastern Mangroves Promenade, Al Hudayriat Island, and the Al Wathba Cycle Track.
Are these walking and jogging tracks free to access?
Most locations are free, such as Dubai Marina Walk, Palm Jumeirah Boardwalk, and Al Hudayriat Island. However, some places like Umm Al Emarat Park in Abu Dhabi charge a small entry fee (AED 10).
What time is best for walking or jogging in Dubai and Abu Dhabi?
Early mornings and evenings just before sunset are ideal to avoid heat and crowds. Some tracks, like Al Wathba Cycle Track and the Corniche, are illuminated at night for safer late-evening exercise.
Can I bring pets along on these walking routes?
Many outdoor spots such as Burj Park in Dubai and Al Hudayriat Island in Abu Dhabi are pet-friendly, but always check local regulations and keep pets leashed for safety.
